Few things are more frustrating than being jolted awake by a sudden toothache. Whether it’s a sharp, throbbing pain or a dull, persistent ache, nighttime tooth pain can feel even worse when you're tired and your dentist’s office is closed. Fortunately, there are a few steps you can take at home to manage the discomfort and make it through the night.
Start by gently rinsing your mouth with warm salt water. This simple solution helps reduce inflammation, flushes out any debris near the affected tooth, and can temporarily relieve discomfort. Next, inspect your mouth if possible. If food is stuck between your teeth or around a filling, carefully floss to remove it. This alone can sometimes ease the pressure and pain.
Over-the-counter pain relief is another option. Medications like ibuprofen or acetaminophen can help reduce both pain and inflammation. Be sure to follow the recommended dosage. You can also apply a cold compress to the outside of your cheek near the painful area. It helps by numbing the area and reducing swelling.
While these strategies may offer temporary comfort, it’s important to schedule an appointment with your dentist as soon as possible. Nighttime tooth pain is often a sign of an underlying issue such as a cavity, cracked tooth, or infection that requires professional treatment. Ignoring the problem can lead to more serious complications. Until then, keep your head elevated while sleeping, avoid very hot or cold foods, and stick to soft foods if chewing is uncomfortable.